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Creamy Indian Yogurt Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.9713
Energy (kCal)782.8085
Carbohydrates (g)31.2101
Protein (g)38.7768
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    jalapeno pepper 2 chopped 3.2625 0.7312 0.1024 0.0416
    ginger 1 piece peeled minced - - - -
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    greek yogurt 2 containers 200.6 12.24 34.646 1.3259999999999998
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    turmeric 1 tablespoon ground 29.328000000000003 6.3112 0.9099 0.3055
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    garam masala 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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