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Goan Fish Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.5662
Energy (kCal)548.0118
Carbohydrates (g)31.76
Protein (g)41.3703
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish 1/2 pound cut 208.5338 0.0 37.9894 5.2587
    salt to taste - - - -
    coconut 1/2 cup grated 193.8 22.0362 1.3303 11.8958
    red kashmiri chile 5 - - - -
    garlic 4 cloves peeled 17.88 3.9672 0.7632 0.06
    coriander seed 1 1/2 tablespoons 22.35 4.1242 0.9278 1.3328
    peppercorn 4 100.76799999999999 0.6253 0.2144 10.9701
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    kokum 2 pieces - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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