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Holige (Flatbread with Sweet Raisin Filling)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.1652
Energy (kCal)3685.7035
Carbohydrates (g)824.314
Total fats (g)63.7966
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 4 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine semolina flour, 3/4 cup whole wheat flour, turmeric, and salt in a large bowl. Mix in 2 tablespoons vegetable oil. Stir in enough water to form a soft dough. | 2. Brush remaining 1 tablespoon vegetable oil over dough. Cover dough with a damp cloth or paper towel and let rest, 2 to 3 hours. | 3. Process raisins and dates into a paste in a food processor or high-powdered blender. Add sugar, coconut, mixed nuts, poppy seeds, cardamom, and nutmeg; blend until thoroughly combined. | 4. Roll raisin and date mixture into golfball-sized balls. | 5. Roll dough into 1-inch balls. Sprinkle 1/4 cup whole wheat flour over a flat work surface. Roll 1 ball of dough out into a thin circle; place 1 raisin and date ball in the center. Wrap dough around the ball and pinch to seal. Roll back out into a circle. Repeat with remaining dough and raisin and date balls. | 6. Melt 1 teaspoon of ghee in a large skillet. Cook dough until brown spots appear, about 2 minutes. Add 1 teaspoon ghee to the top of the dough and flip. Cook until brown spots appear on the second side, about 2 minutes. Transfer to a serving plate. Repeat with remaining dough. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dough - - - -
    fine semolina flour 1 cup - - - -
    wheat flour 3/4 cup 306.0 64.773 11.889000000000001 2.25
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    salt 1/8 teaspoon - - - -
    vegetable oil 3 tablespoons divided 351.69599999999997 0.0 0.0 40.8
    water 3/4 cup 0.0 0.0 0.0 0.0
    filling - - - -
    raisin 3/4 cup 373.725 98.406 4.1951 0.5692
    date 5 pitted 2072.7 551.4705 18.0075 2.8665
    white sugar 1/2 cup 387.0 99.98 0.0 0.0
    coconut 1/2 cup shredded 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    nut cashew 2 tablespoons mixed - - - -
    poppy seed 1 tablespoon toasted 46.2 2.4754 1.5831 3.6573
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    wheat flour 1/4 cup 306.0 64.773 11.889000000000001 2.25
    ghee butter 1/4 cup clarified - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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