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South Indian Chickpea Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.312
Energy (kCal)1359.9033
Carbohydrates (g)245.5426
Protein (g)64.8917
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    mango 1 peeled diced 99.0 24.717 1.3530000000000002 0.627
    heart 1 cup chopped - - - -
    cucumber 1/2 cup diced 7.98 1.4364 0.3923 0.1064
    carrot 1/2 cup diced 26.24 6.1312 0.5952 0.1536
    celery 1/4 cup diced 4.04 0.7499 0.1742 0.0429
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt to taste - - - -
    pineapple 1 cup chopped 82.5 21.648000000000003 0.8909999999999999 0.198

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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