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Nuvvu Podi (Sesame Seed Powder)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.8244
Energy (kCal)2312.39
Carbohydrates (g)107.5131
Total fats (g)194.3875
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toast the sesame seeds in a skillet over medium-low heat until fragrant, about 5 minutes. Spread onto a baking sheet to cool. | 2. Heat 1/2 teaspoon sesame oil in the skillet, again over medium-low heat. Fry the red chile peppers in the hot oil until they begin to change color, about 5 minutes. Cool on the baking sheet. | 3. Use a mortar and pestle to grind the sesame seeds, chile peppers, and salt into a powder. Nuvvu podi will keep for a few months on the shelf. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 1 2/3 cups 2280.0 104.76 71.24 192.0
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    red chile pepper 10 12.5 2.7531 0.5844 0.1375
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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