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Mango Lassi I

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.8545
Energy (kCal)297.212
Carbohydrates (g)48.7315
Total fats (g)8.5895
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender, combine yogurt, mango, sugar, water and salt. Blend until smooth. Pour into glasses and serve garnished with a sprig of mint. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    mango 1 peeled seeded chopped 99.0 24.717 1.3530000000000002 0.627
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    water 3 cups 0.0 0.0 0.0 0.0
    salt 1 pinch - - - -
    mint 4 sprigs - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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