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Salty Cumin Lassi

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.3937
Energy (kCal)128.3
Carbohydrates (g)17.4608
Total fats (g)2.8684
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toast the cumin seeds in a small skillet over medium heat until they appear to be black and charred, about 8 minutes. Allow to cool to room temp; grind into a fine powder. | 2. Blend the ice, milk, yogurt, salt, and ground cumin together in a blender on high speed until smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin seed 2 tablespoons 45.0 5.3088 2.1372 2.6724
    ice cube 2 cups - - - -
    nonfat milk 1 cup 83.3 12.152000000000001 8.2565 0.196
    nonfat plain yogurt 3 cups - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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