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Minty Mint Chutney

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.8089
Energy (kCal)247.265
Carbohydrates (g)58.545
Total fats (g)1.0962
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend the onion, green chile peppers, mint, lemon juice, and salt together in a blender until smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 quartered 64.0 14.944 1.76 0.16
    green chile pepper 2 179.91 42.5487 8.9955 0.8996
    mint leaf 1/2 cup - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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