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Indian Tuna (or Chicken) Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.376
Energy (kCal)862.83
Carbohydrates (g)55.998
Total fats (g)72.953
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix tuna, celery, red onion, raisins, carrot, and walnuts together in a bowl. Add mayonnaise, tamarind chutney, red chile chutney, green chutney, garam masala, and salt; mix with a fork until uniform in consistency. | 2. Cover and refrigerate for at least 30 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chunk white tuna 1 can drained - - - -
    rib celery 1 diced - - - -
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    carrot 1 chopped 20.5 4.79 0.465 0.12
    walnut 1/4 cup chopped 481.78 0.0 0.0 54.5
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    tamarind chutney 2 tablespoons - - - -
    red chile chutney 1 teaspoon - - - -
    green chutney 1 teaspoon - - - -
    garam masala 1/4 teaspoon - - - -
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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