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Bean Sprouts Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.2077
Energy (kCal)183.3532
Carbohydrates (g)14.524
Total fats (g)14.2846
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 2 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour water into a saucepan and bring to a boil. Add bean sprouts and cook for several minutes. Strain (you can use the boiled bean sprouts for salad). | 2. Mix rice flour and buttermilk into the bean sprout stock. Add sugar and curry leaf. Season with salt. | 3. In a separate pan, heat vegetable oil. Add pepper and cumin and cook until fragrant, about 30 seconds. Pour mixture over the soup and bring to a boil. | 4. Serve hot. Garnish with chopped cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups boiling 0.0 0.0 0.0 0.0
    bean sprout 1 cup - - - -
    rice flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    buttermilk 1 cup - - - -
    salt to taste - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    curry leaf 1 sprig - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cilantro 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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