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Sweet Corn Subji With Paneer and Cashew Nuts

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.5826
Energy (kCal)587.8779
Carbohydrates (g)85.2751
Protein (g)26.0651
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    cashew 1/2 cup - - - -
    green chile pepper 2 chopped 179.91 42.5487 8.9955 0.8996
    onion 1 chopped 60.0 14.01 1.65 0.15
    corn kernel 2/3 cup 123.14 24.3178 3.4028 1.3348
    paneer 1/2 cup cubed 102.9 3.549 11.675999999999998 4.515
    salt 1 to taste pinch - - - -
    white sugar 1 pinch 1.0159 0.2624 0.0 0.0
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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