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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Use a blender to grind the ginger, 1 teaspoon cumin, and green chile peppers. | 2. In a medium saucepan, add 1 cup water, pineapple, tomato, and salt. Place over a low heat. When the pineapple and water have come to boil, add the ground mixture. Raise and lower the heat to bring to a boil several times. Add the remaining water, and bring to a boil again. Add cilantro, and remove from heat. Mix in lime juice. | 3. In a small pan, heat oil over medium heat, and add the remaining cumin seeds. Fry till golden, and add to the soup as a garnish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ginger root	1	tablespoon	minced	4.8	1.0662	0.1092	0.045
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
green chile pepper	1		minced	-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0
pineapple	1	cup	crushed	82.5	21.648000000000003	0.8909999999999999	0.198
tomato	1		diced	40.2099	8.6898	1.9658	0.4468
salt	1	1/2 teaspoons		-	-	-	-
cilantro leaf	1	tablespoon		0.23	0.0367	0.0213	0.0052
lime	2		juiced	2.5208	0.8490000000000001	0.0423	0.0071
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
cumin seed	1 1/2	teaspoons		7.875	0.929	0.374	0.4677

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.