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Muscat Gosht (Lamb in Spicy Tomato Gravy)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)180.0748
Energy (kCal)2830.5508
Carbohydrates (g)63.8898
Total fats (g)209.4282
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a large wok or skillet over low heat. Combine the lamb, onion, tomato, garlic paste, ginger paste, peppercorns, cinnamon, dried peppers, cloves, cardamom seeds, and salt in the pan and stir; cover and cook until the mutton is tender, 30 to 35 minutes. Stir in the ghee. Cook until the sauce has thickened, 10 to 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shoulder 2 1/4 pounds boneless cut 2562.8458 2.0340000000000003 171.8734 207.0617
    onion 3 sliced 192.0 44.832 5.28 0.48
    tomato 1 3/4 cups chopped 46.935 10.1432 2.2946 0.5215
    garlic paste 1 2/3 tablespoons - - - -
    ginger paste 1 2/3 tablespoons - - - -
    black peppercorn 1 tablespoon - - - -
    cinnamon 1 - - - -
    chile de arbol pepper 1/4 cup - - - -
    clove 5 28.77 6.8806 0.6268 1.365
    black cardamom seed 1 teaspoon - - - -
    ghee butter 9 tablespoons clarified - - - -
    salt 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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