Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Middle Eastern >> Egyptian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. The Sauce: Heat the oil in a large pan over medium-high heat. | 2. Add the onions, and cook until well softened-about 15 minutes stirring often. | 3. Add the tomato, Ras el Hanout spice, saffron and cloves. | 4. Stir and cook for about 3 minutes. | 5. Add the water, tomato sauce, salt, raisins and honey. | 6. Bring to the boil over high heat, then reduce the heat and simmer for 15-20 minutes. | 7. Place the kufta in the sauce, leaving the heat on a simmer. | 8. Cook WITHOUT STIRRING, covered, for 10 minute or until the meat is cooked. | 9. Meatballs: Mix together all ingredients (except eggs) kneading well. | 10. Take walnut-sized portions of mix and spread them in your hand to form a disc. | 11. Place an egg wedge in the middle of the disc and gather the meat up around the egg, to make meatballs stuffed with egg. | 12. Place the stuffed meatballs on a platter, and allow to rest in the fridge for 10 minutes. | 13. Serve with plain steamed rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
onion	4		sliced	256.0	59.776	7.04	0.64
tomato	1		peeled sliced	41.86	9.282	2.184	0.364
ra el hanout spice mix	1	teaspoon		-	-	-	-
saffron	1	pinch		0.1356	0.0286	0.005	0.0026
clove	5			28.77	6.8806	0.6268	1.365
water	2	cups		0.0	0.0	0.0	0.0
tomato sauce	1	can		-	-	-	-
salt	1	teaspoon		-	-	-	-
raisin	1	cup		498.3	131.208	5.5935	0.759
honey	1	tablespoon		-	-	-	-
meatball				-	-	-	-
lamb	450	g	ground	1201.5	0.0	75.96	97.155
onion	1		grated	256.0	59.776	7.04	0.64
breadcrumb	1/2	cup		-	-	-	-
egg	1		beaten	71.5	0.36	6.28	4.755
ra el hanout spice mix	1	teaspoon		-	-	-	-
salt	1	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
hard egg	2		cut boiled	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.