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Egyptian Lamb Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)200.1009
Energy (kCal)2763.512
Carbohydrates (g)134.2914
Protein (g)112.5679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot 1/2 cup 37.2 8.618 1.085 0.3022
    onion 1 chopped 60.0 14.01 1.65 0.15
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    coriander leaf 2 teaspoons minced 0.1533 0.0245 0.0142 0.0035
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    salt 1/2 teaspoon - - - -
    beef broth 1 cup 16.8 0.096 2.736 0.528
    butter 7 tablespoons unsalted melted cooled 598.5 27.4995 18.7005 50.4
    phyllo dough 8 sheets stacked waxed covered dampened 454.48 79.952 10.792 9.12

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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