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Kosa Matbukha Bi I Zabadi - Egyptian Zucchini in Yoghurt Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.1454
Energy (kCal)270.62
Carbohydrates (g)3.359
Protein (g)4.2001
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 sized 4.62 0.6842 0.5962 0.08800000000000001
    yoghurt 1 - - - -
    egg white 1 17.16 0.2409 3.597 0.0561
    salt - - - -
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    mint leaf 1/2 cup chopped - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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