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Egyptian Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)125.513
Energy (kCal)1773.4181
Carbohydrates (g)168.192
Total fats (g)64.7006
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet or saucepan, brown ground beef and onions. | 2. Drain grease and add mushrooms, consommé, soy sauce, Worcestershire sauce and rice. | 3. Bring to a boil and reduce heat to medium-high. Cook about 20-30 minutes until rice is done and all of the liquid is gone. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 28.0 6.537999999999999 0.77 0.07
    mushroom 5 ounces sliced 48.1941 9.6247 3.1751 0.6946
    beef consomme 2 cans 68.2 1.984 15.624 0.0
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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