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Louvia (Black - Eyed Peas Stew)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.5693
Energy (kCal)1063.4098
Carbohydrates (g)117.6872
Protein (g)27.6778
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 3 cups dried - - - -
    water - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    dill 1 cup chopped 307.44 55.6114 16.1078 14.6563
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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