RecipeDB

Cooking in progress....

Hamud

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.67
Energy (kCal)108.58
Carbohydrates (g)25.187
Total fats (g)0.534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Collect a chicken carcass, giblets, and bones to make a rich stock. The giblets must be very fresh, and the bones and carcass those of a chicken prepared the same day, otherwise any meat on them will be hard and dry, and the marrow in the bones very stale. Crack the bones slightly to release more flavor. | 2. Put the carcass, bones, and giblets in a large pan. Add the celery and, if you like, sliced leeks. (The basic recipe is made with celery only.) Add the slivered garlic and cover with about 9 cups water. Bring to the boil and skim the scum off the surface. | 3. Season with salt and pepper, and squeeze the juice of 1 lemon into the pan. Simmer gently for about 1 hour. | 4. Remove the pan from the heat and discard all the bones, leaving only pieces of chicken in the broth. Add the zucchini, if using them, and cook for 15 minutes longer. | 5. Adjust seasoning, adding more lemon juice if necessary. The soup should have a distinctly lemony tang. | 6. Add cooked rice just before serving so as not to give it time to become sodden and mushy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken - - - -
    celery leaf 3 -4 sliced - - - -
    leek 2 sliced 108.58 25.186999999999998 2.67 0.534
    garlic clove 2 -3 slivered - - - -
    salt black pepper - - - -
    lemon 1 - - - -
    zucchini 2 -3 sliced 0.0 0.0 0.0 0.0
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition