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Egyptian Moussaka

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25385.3151
Energy (kCal)129515.922
Carbohydrates (g)40.7877
Total fats (g)2309.5956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry the eggplant rings till it has a reddish brown color. | 2. Strain it very well by a strainer or by putting the fried eggplants on kitchen handkerchiefs. | 3. In a sauce pan put butter or margarine till it melts, add onions and stir till it has a reddish color then add meat. | 4. Stir from time to time till meat is cooked. | 5. Add tomato paste, sugar, salt and pepper, few sultanas and water. | 6. Boil for 2 minutes till it is a thick sauce. | 7. In a tin pan put 1 layer of eggplant and a small layer of sauce, then another layer of eggplant and put all the remaining sauce on top and then straighten the surface (eggplants should be only 2 layers). | 8. Put it in oven at 180 degrees for 15 minutes. | 9. Serve it with white rice or bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 peeled cut - - - -
    meat 250 minced 129276.0 0.0 25378.92 2302.02
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 chopped 60.0 14.01 1.65 0.15
    water 1/4 cup 0.0 0.0 0.0 0.0
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt pepper - - - -
    oil - - - -
    sultana - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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