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Egyptian Macaroni Bechamel

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)233.4794
Energy (kCal)3922.0619
Carbohydrates (g)178.5501
Protein (g)271.7039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1 box - - - -
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    thyme 1 tablespoon 0.8079999999999999 0.1956 0.0445 0.0134
    cinnamon 1 teaspoon - - - -
    tomato sauce 1 can - - - -
    egg 1 beaten 143.0 0.72 12.56 9.51
    parmesan cheese 1 dash - - - -
    milk 8 cups 1190.72 93.3056 61.488 63.8304
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    flour 6 tablespoons 216.855 47.477 3.5254 0.8414
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    egg 2 143.0 0.72 12.56 9.51
    salt - - - -
    white pepper - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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