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Eggplant (Aubergine)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.7544
Energy (kCal)178.458
Carbohydrates (g)40.0337
Total fats (g)1.0778
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel garlic and crush. | 2. In a big pot, melt butter, and saute garlic until it is yellow and dry. | 3. Add tomato paste, and add two large tablespoons of vinegar into the pot and mix with the garlic and butter. | 4. Mix well, cook on very low for 15 minutes, and continue mixing it, watching carefully so as not to scorch. | 5. Wash eggplant and green pepper. | 6. Peel eggplant. | 7. Cut eggplant into circles. | 8. Cut large circles into half. | 9. Cut green pepper into slices, throw out seeds. | 10. Rewash eggplant and peppers. | 11. Sprinkle salt on eggplant. | 12. Preheat oil in frying pan to 350°F. | 13. Cook eggplant until brown. | 14. Then, turn and cook until both sides are brown. | 15. When eggplant is done, cook the pepper in the oil until soft. | 16. When it is done, add the eggplant and pepper to the tomato mixture and cover. | 17. It can be eaten hot or cold. | 18. It tastes better to heat it before you eat it with rice or with Pita Bread, and tomato and cucumber salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 peeled - - - -
    green pepper 1 seeded 32.8 7.6096 1.4104 0.2788
    garlic clove 1/2 - - - -
    salt - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    butter 1/2 - 1 cup 0.0 0.0 0.0 0.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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