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Spiced Sirloin Rice (Teta Rice)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.7006
Energy (kCal)2492.9016
Carbohydrates (g)108.0092
Protein (g)214.0955
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    allspice 2 teaspoons 9.994 2.7406 0.2314 0.3302
    salt 2 teaspoons - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cinnamon 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    sirloin 1 1/4 lb chopped 640.3348 0.0 129.6536 9.69
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    basmati rice 2 1/2 cups Rinsed - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    chicken stock powder 4 teaspoons - - - -
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    pine nut 1/2 cup toasted 454.275 8.829 9.2407 46.1498
    plain yogurt 26 ounces 486.4773 71.4237 19.4591 12.9727

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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