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Egyptian Tabilch

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.3993
Energy (kCal)1444.2433
Carbohydrates (g)301.3924
Protein (g)32.5568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    green bean 2 cups canned 62.0 13.94 3.66 0.44
    tomato sauce 2 cups - - - -
    curry - - - -
    sage - - - -
    tarragon - - - -
    lemon zest 1 tablespoon - - - -
    onion 1/3 21.3333 4.9813 0.5867 0.0533
    water 4 cups 0.0 0.0 0.0 0.0
    brown rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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