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Korrat (Leeks)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5472
Energy (kCal)164.9228
Carbohydrates (g)39.371
Protein (g)2.7186
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 2 108.58 25.186999999999998 2.67 0.534
    garlic clove 2 -3 crushed - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    extra virgin olive oil 4 tablespoons - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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