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Ancient Egyptian Melokhia Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)168.4642
Energy (kCal)7787.781
Carbohydrates (g)1203.3384
Protein (g)745.4441
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 1 1043.28 0.0 81.2398 77.4295
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    salt - - - -
    onion 2 cut 128.0 29.888 3.52 0.32
    garlic clove 2 - - - -
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    pepper 5.773 1.4708 0.239 0.075
    spinach 200 6600.0 1170.0 660.0 90.0
    garlic clove 2 squeezed - - - -
    olive oil - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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