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Egyptian Seasoned Countryside Bread (Koras)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)219.8591
Energy (kCal)1560.9547
Carbohydrates (g)31.6179
Total fats (g)60.0474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If you like you can toast the sesame seeds and the anise and fennel first to intensify their taste. | 2. Put the flour in a big bowl + salt +sugar +all the seeds +vanilla +yeast. | 3. Mix lightly. | 4. Put your ghee or butter on heat till it bubbles lightly, let cool a little bit then add to the flour, mix well, then add the cream and the yogurt, knead well till you have a soft manageable dough, a little bit sticky. | 5. Let it rise covered in a warm dark place for 1/2 hour. | 6. Then cut it into large egg sized balls. | 7. Let rise again for 2 hour. | 8. Press each ball into a disc the size you prefer, and put in your trays, don’t use the rolling pin in this step pressing the balls by hands gives much better results. | 9. You don’t need to brush the trays with anything. | 10. Leave to rise one last time 30-60min. | 11. Then turn on the oven on medium heat, with a knife draw parallel lines on each disc, brush lightly with (egg + milk + vanilla) mix, and put the trays in the preheated moderate oven, it will take 10-15 min, don’t leave it for so long so it won't get dry, once the bottom is red u can use the grill to put some color on the surface. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 kg 889.4927 0.0 197.8871 4.9971
    ghee 1 cup - - - -
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    salt 1 pinch - - - -
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    yeast 2 tablespoons 66.6 7.3512 8.5968 0.324
    sugar 3 -4 tablespoons 0.0 0.0 0.0 0.0
    yogurt 1/2 sour 74.725 5.7085 4.2508 3.9812
    anise 1 tablespoon 22.579 3.3513 1.1792 1.0653
    fennel seed 1 tablespoon 20.01 3.0328 0.9164 0.8625
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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