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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Middle Eastern >> Egyptian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Spread macadamia nuts, hazelnuts and sunflower seeds on rimmed baking sheet; toast in 350°F (180°C) oven for 9 minutes. | 2. Sprinkle with coconut; toast, stirring often, until fragrant and golden, about 3 minutes. Let cool. | 3. Meanwhile, on separate rimmed baking sheet, toast sesame seeds, coriander seeds and cumin seeds until sesame seeds are golden, about 8 minutes. Let cool. | 4. In clean coffee grinder or mini food processor, chop nut mixture until fine with a few larger pieces; transfer to bowl. | 5. Add seed mixture to grinder; pulse until finely chopped. Add to nut mixture along with salt, ground cumin, pepper, cinnamon and cayenne; stir to combine. (Make-ahead: Refrigerate in airtight container for up to 1 week or freeze for up to 1 month.). | 6. Antipasto Platter: | 7. Markets have a feast of ready-made foods that are ideal for an antipasto platter. | 8. Try a few of these along with the Dukka: marinated mushrooms or artichokes; cheeses, such as feta, buffalo mozzarella or creamy goat cheese; oil-cured black olives or green olives stuffed with pimientos or almonds; oil-packed sun-dried tomatoes; sourdough bread (or other loaves flavoured with olives, oil-packed sun-dried tomatoes or cheese). | 9. Canadian Living Magazine Summer 2005. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil				-	-	-	-
bread				-	-	-	-
brazil nut	1/2	cup		-	-	-	-
hazelnut	1/4	cup		79.8	12.0	0.0	4.002
sunflower seed	1/4	cup		67.16	2.3	2.3897	5.9179
coconut	1/4	cup	unsweetened shredded dried	70.8	3.0460000000000003	0.6659999999999999	6.6979999999999995
sesame seed	1	cup		1368.0	62.856	42.744	115.2
coriander seed	1/2	cup		128.736	23.7557	5.3438	7.6766
cumin seed	1/4	cup		7.875	0.929	0.374	0.4677
salt	1	teaspoon		-	-	-	-
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
cinnamon	1/2	teaspoon	ground	-	-	-	-
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.