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Egyptian Spicy Meat Pie in a Phyllo Crust

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)154.747
Energy (kCal)3095.1021
Carbohydrates (g)268.2547
Protein (g)166.083
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    yellow onion 1 cup chopped 114.84 6.8382 0.8265 9.396
    garlic clove 4 chopped - - - -
    sirloin 1 lb ground lean 512.2678 0.0 103.7229 7.752000000000001
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    hot green chili pepper 2 tablespoons chopped 7.5 1.7738 0.375 0.0375
    salt 1 teaspoon - - - -
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    nutmeg 1/2 teaspoon grated 5.775 0.5422 0.0642 0.3994
    cardamom 1/8 teaspoon ground 0.7775 0.1712 0.0269 0.0168
    paprika 1/2 teaspoon sweet 3.2430000000000003 0.6209 0.1626 0.1482
    phyllo dough 20 sheets 1136.2 199.88 26.98 22.8
    butter 12 tablespoons unsalted melted 1026.0 47.141999999999996 32.058 86.4
    yogurt 1 quart - - - -
    garlic clove 2 chopped - - - -
    extra virgin olive oil 1/2 cup - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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