RecipeDB

Cooking in progress....

Egyptian Spicy Meat Pie in a Phyllo Crust

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)166.083
Energy (kCal)3095.1021
Carbohydrates (g)268.2547
Total fats (g)154.747
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare pan: generously butter a 13x9-inch baking pan; set aside. | 2. To prepare filling: heat oil in a wide saute pan over moderate heat; add in the onion; cook just until the onion is beginning to color, about 5 minutes. | 3. Stir in the garlic; cook for a few seconds longer, making sure the garlic doesn’t burn. | 4. Use a wooden spoon to stir in and break up the ground beef; cook for 10 minutes, continuing to break up any large clumps. | 5. Stir in bell pepper and the chili along with the seasonings; simmer mixture until the meat is completely cooked through, about 5 minutes. | 6. Scrape the mixture into a bowl; cool to room temperature. | 7. Assemble the pie: place a phyllo sheet in the bottom of the prepared pan and drizzle with butter. | 8. Place another sheet on top of the first and drizzle with butter; repeat to make a bottom crust of 10 sheets of dough. | 9. Spread the meat filling evenly on the dough and top the filling with another 10 sheets of dough, drizzling butter between the layers as for the bottom crust (butter the top sheet). | 10. Use a sharp knife to cut through about half the layers of the top crust into 3 inch squares, then cut across the squares in the same way to make triangles; cover and refrigerate until ready to bake. | 11. Make the yogurt sauce: line a strainer with wet cheesecloth or a paper towel and scrape the yogurt into it. | 12. Place the strainer over a bowl and cover loosely with plastic wrap. | 13. Refrigerate the yogurt and allow it to drain overnight; after the yogurt has drained, scrape it into the bowl of a food processor fitted with the steel blade. | 14. Add in garlic and let processor run for 30 seconds; with the processor running, drizzle in the oil through the feed tube. | 15. Scrape the sauce into a bowl, whisk in salt to taste, cover it with plastic wrap and refrigerate until needed. | 16. When you are ready to bake the pie, set oven rack in middle of oven and preheat to 375°F. | 17. Bake the pie until the dough is well baked through, about 40 minutes. | 18. Brush the top of the pie with butter or olive oil as soon as you remove it from the oven. | 19. Serve the pie immediately or let cool to room temperature. | 20. To serve: using the markings on the top crust as your guide, cut through the filling and bottom crust with a sharp knife; use an offset spatula or pie server to lift the section from the pan; place each on a plate and spoon some of the yogurt sauce next to the pastry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    yellow onion 1 cup chopped 114.84 6.8382 0.8265 9.396
    garlic clove 4 chopped - - - -
    sirloin 1 lb ground lean 512.2678 0.0 103.7229 7.752000000000001
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    hot green chili pepper 2 tablespoons chopped 7.5 1.7738 0.375 0.0375
    salt 1 teaspoon - - - -
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    nutmeg 1/2 teaspoon grated 5.775 0.5422 0.0642 0.3994
    cardamom 1/8 teaspoon ground 0.7775 0.1712 0.0269 0.0168
    paprika 1/2 teaspoon sweet 3.2430000000000003 0.6209 0.1626 0.1482
    phyllo dough 20 sheets 1136.2 199.88 26.98 22.8
    butter 12 tablespoons unsalted melted 1026.0 47.141999999999996 32.058 86.4
    yogurt 1 quart - - - -
    garlic clove 2 chopped - - - -
    extra virgin olive oil 1/2 cup - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition