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Foul Mudammas (Fool Mudammas)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.9336
Energy (kCal)1259.6696
Carbohydrates (g)186.4101
Protein (g)90.8165
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fava bean 2 cups 1023.0 174.87 78.36 4.59
    salt - - - -
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    italian parsley 1/4 cup minced - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    cucumber 1 peeled diced - - - -
    tomato 1 diced 22.14 4.7847 1.0824 0.24600000000000002
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    extra virgin olive oil 2 tablespoons - - - -
    pita bread 4 pieces grilled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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