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Lentil Soup With Egyptian Spices

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.0442
Energy (kCal)1386.22
Carbohydrates (g)243.7525
Protein (g)74.5966
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 pouch - - - -
    olive oil 2 238.68 0.0 0.0 27.0
    onion 3 192.0 44.832 5.28 0.48
    garlic clove 4 4 minced 17.88 3.9672 0.7632 0.06
    garlic clove 5 4 minced 17.88 3.9672 0.7632 0.06
    celery 6 cup chopped 96.96 17.9982 4.1814 1.0302
    tomato 7 cup chopped 187.74 40.5727 9.1784 2.086
    lentil 8 652.96 136.3824 55.1936 3.388
    salt 9 - - - -
    wheat pita bread 10 loaves - - - -
    olive oil 11 238.68 0.0 0.0 27.0
    salt 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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