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Kimbop (Korean Sushi)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.5729
Energy (kCal)1341.724
Carbohydrates (g)182.3976
Total fats (g)36.9251
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse the rice in a strainer or colander until the water runs clear. Combine the rice with water in a saucepan. Bring to a boil, then reduce the heat to low; cover and simmer until rice is tender, 12 to 14 minutes. Spread cooked rice onto a baking sheet to cool. Season with 1 tablespoon of sesame oil and salt. | 2. While the rice is simmering, pour the eggs into a skillet over medium-high heat and allow to cook without stirring or turning to get a flat layer of cooked egg. When egg is completely cooked, remove from skillet and set aside on a cutting board to cool. | 3. Separate the nori sheets onto a flat surface and divide the cooled rice between them, leaving only a half-inch strip of seaweed visible at the top of each sheet. Arrange strips of egg, cucumber, carrot, cheese, and ham in thin layers on top of the rice. Beginning with the bottom of each sheet of nori, use a bamboo sushi mat to firmly roll each piece into a cylindrical shape. Brush each roll with 1/2 teaspoon of sesame oil and cut into six even pieces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    glutinous white rice 1 cup uncooked 684.5 151.108 12.5985 1.0175
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    salt - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    sushi nori 4 sheets seaweed - - - -
    cucumber 1 cut 15.6 3.7752 0.6759999999999999 0.1144
    carrot 1 cut 52.48 12.2624 1.1904 0.3072
    american cheese 4 slices processed cut 124.32 9.828 19.067999999999998 0.84
    ham 4 slices cooked cut 201.6 4.704 18.48 11.536
    sesame oil 2 teaspoons 120.22399999999999 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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