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Muufo Baraawe

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.1339
Energy (kCal)1419.938
Carbohydrates (g)292.1132
Protein (g)45.8457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    semolina flour 2 cups 1202.4 243.2522 42.3512 3.5069999999999997
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    yeast 1/2 teaspoon 5.55 0.6126 0.7164 0.027000000000000003
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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