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Somalian Crabmeat Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.4476
Energy (kCal)1367.6577
Carbohydrates (g)29.2451
Protein (g)180.651
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 Chopped 60.0 14.01 1.65 0.15
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    salt 1 teaspoon - - - -
    red pepper flake 1 teaspoon crushed - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    crabmeat 2 lb 879.4687 0.0 175.4404 13.9627
    tomato 1 can Diced 62.068999999999996 13.7631 3.2384 0.5397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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