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Namibian Lamb Lollies With Garlic Cream Cheese Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)186.5137
Energy (kCal)3440.259
Carbohydrates (g)57.0115
Total fats (g)270.5282
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together ingredients for the meat and form into meatballs. Place meatballs in nonstick skillet and cook until done, about 20 minutes. | 2. Mix together ingredients for dip and chill until needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 2 lbs ground 2422.224 0.0 153.1354 195.8645
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    onion 1 chopped 60.0 14.01 1.65 0.15
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    peri 1 hot minced - - - -
    red bell pepper 1 chopped - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    cinnamon 1/2 teaspoon ground - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    egg 3 214.5 1.08 18.84 14.265
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    mozzarella cheese 1/4 cup grated - - - -
    cream cheese 1/2 cup softened 354.0 4.2 8.52 34.32
    mayonnaise 4 tablespoons 216.6 0.0 0.222 24.0
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    mint 4 tablespoons chopped 10.032 1.9175 0.7501 0.1664
    cumin 1 teaspoon ground 15.75 1.8581 0.748 0.9353

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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