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Paella Potjie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)163.0611
Energy (kCal)2961.0415
Carbohydrates (g)203.1901
Protein (g)157.5515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 1/4 cup - - - -
    red pepper 3 seeded cut sweet 3.75 0.8259 0.1753 0.0412
    onion 1 chopped 60.0 14.01 1.65 0.15
    pork 1 cubed 1705.536 0.0 63.0958 159.0775
    chicken thigh 5 halved - - - -
    water 4 cups boiling 0.0 0.0 0.0 0.0
    saffron 1 teaspoon 2.17 0.4576 0.08 0.040999999999999995
    bay leaf 4 - - - -
    chicken stock cube 2 302.6 0.0 67.32 1.7
    kingklip 2 lb cut 302.6 0.0 67.32 1.7
    prawn 12 ounces 302.6 0.0 67.32 1.7
    rice 1 uncooked 702.0 154.713 12.8895 1.131
    salt pepper 302.6 0.0 67.32 1.7
    green pea 8 ounces frozen 183.7047 32.772 12.2923 0.9072
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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