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Crocodile or Chicken Skewers With Cashew Nut Satay

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.5684
Energy (kCal)1472.4767
Carbohydrates (g)52.5842
Total fats (g)135.6145
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the bamboo skewers or cocktail sticks in cold water for 10 minutes to prevent them from burning. | 2. Season the crocodile or chicken generously with salt and freshly ground black pepper. Cut into strips about 1cm x 2cm (0.5in x 1in). | 3. Mix together the marinade ingredients and marinate the crocodile or chicken strips for half an hour or longer if possible. | 4. To make the satay sauce, combine all the satay sauce ingredients together in a small pan, adding just enough soy sauce to season. Add a little palm sugar or light brown muscovado sugar to sweeten, if necessary. | 5. Simmer very gently for five minutes. | 6. Preheat a barbecue, grill or griddle pan until very hot. | 7. Thread two or three strips of marinated crocodile or chicken meat onto each skewer and place on the barbecue or griddle pan or under the grill. | 8. Cook for a few minutes on each side until cooked through and golden, being careful not to overcook. | 9. Serve the skewers with the hot satay sauce for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 crocodile cut - - - -
    salt - - - -
    pepper ground - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 1 crushed - - - -
    soy sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    cashew 4 ounces unsalted crushed 627.102 34.2355 20.6615 49.7259
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    coconut milk 0.5 can 413.7931 9.967 4.1199 42.8906
    green chile chopped - - - -
    soy sauce 0.0 0.0 0.0 0.0
    palm sugar - - - -
    bamboo skewer 8 -12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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