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Batata Merhiya (Algerian Mashed Potatoes Layered With Beef )

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.6453
Energy (kCal)1026.1512
Carbohydrates (g)15.2836
Total fats (g)74.8811
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mash potatoes with butter and salt. | 2. Heat oil in skillet, add onion, beef and pepper. | 3. Saute for 5 minutes. | 4. Drain beef mixture. | 5. Butter a 1 quart casserole. | 6. Put half of the potatoes in the bottom of the dish. | 7. Add the meat mixture and cover with the remaining mashed potatoes. | 8. Smooth the surface. | 9. Cover with the beaten egg and sprinkle with cheese. | 10. Bake in 350 degree oven until the surface is golden about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 peeled boiled - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt 1 teaspoon - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    egg 1 beaten 62.92 0.3168 5.5264 4.1844
    gruyere cheese 2 ounces grated 234.171 0.2041 16.9023 18.3368

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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