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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prepare meat: Combine all meatball ingredients and mix well. Roll meat into small meatballs. | 2. Prepare sauce: Cut tomatoes in half and grate them. Discard the tomato skins. | 3. On medium heat, drizzle olive oil into into a large pot, big enough to have all the meatballs in a single layer. Add the grated onion, tomatoes, paprika, cumin, salt and pepper. Cover pot and let sauce come to a boil. | 4. When the sauce starts boiling, add the meatballs gently into the pot, keeping them in a single layer. Cook meatballs for 40 minutes. | 5. Once the meatballs are cooked, transfer the meatballs and sauce to a large saucepan. Crack 3 eggs over different areas on top of the meatballs. Don't stir or mix them inches Cover and cook 5 minutes. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
meat chicken	1	lb	ground	480.8085	0.0	87.0445	14.7871
onion	1/2		grated	32.0	7.472	0.88	0.08
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
cumin	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
salt	1	teaspoon		-	-	-	-
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
hot chili pepper				-	-	-	-
olive oil	1/2	tablespoon		59.67	0.0	0.0	6.75
tomato	3			120.6297	26.0694	5.8975	1.3403
onion	1/2		grated	32.0	7.472	0.88	0.08
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
water	1	cup		0.0	0.0	0.0	0.0
paprika	1/2	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
cumin	1/4	teaspoon		3.9375	0.4645	0.187	0.2338
salt pepper				-	-	-	-
olive oil	2	tablespoons		59.67	0.0	0.0	6.75
egg	3			214.5	1.08	18.84	14.265

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.