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Yellow Split Pea Soup With Lemon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.8953
Energy (kCal)412.135
Carbohydrates (g)34.3052
Protein (g)9.2068
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow pea 2 cups sorted rinsed split - - - -
    water 8 cups 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 1 peeled diced 20.5 4.79 0.465 0.12
    celery 2 stalks diced sliced 20.48 3.8016 0.8832 0.2176
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1/2 teaspoon - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    lemon juice zest 1 juice - - - -
    black pepper ground - - - -
    paprika - - - -
    parsley minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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