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Chackchouka

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.5222
Energy (kCal)966.943
Carbohydrates (g)70.5361
Protein (g)49.0355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pepper 3 89.4 20.7408 3.8442 0.7599
    onion 2 128.0 29.888 3.52 0.32
    tomato 2 80.4198 17.3796 3.9316 0.8936
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cayenne pepper 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    egg 6 beaten 429.0 2.16 37.68 28.53

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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