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Shorba Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.2931
Energy (kCal)300.2085
Carbohydrates (g)20.5404
Protein (g)4.5595
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 1/2 cubed - - - -
    yellow onion 1 grated 114.84 6.8382 0.8265 9.396
    zucchini 1/2 grated 16.66 3.0478 1.1858 0.3136
    potato 1/2 grated - - - -
    celery rib 1/2 halved chopped - - - -
    carrot 1 halved chopped - - - -
    chick pea 1/4 cup canned - - - -
    salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cinnamon 1/2 teaspoon - - - -
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    water 8 cups 0.0 0.0 0.0 0.0
    orzo pasta 1/2 cup - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    mint 1 teaspoon chopped 0.836 0.1598 0.0625 0.0139
    lemon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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