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Spicy West Indies Fish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.6737
Energy (kCal)1813.2563
Carbohydrates (g)51.7426
Protein (g)365.0116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red snapper 4 lbs filleted 1613.8703 0.0 359.0408 9.0667
    lime juice 1 1/2 cups squeezed 90.75 30.5646 1.5246 0.2541
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    allspice 1 tablespoon 15.78 4.3272 0.3654 0.5214
    ginger 1 tablespoon powdered 4.8 1.0662 0.1092 0.045
    salt 1 tablespoon - - - -
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    cayenne pepper 1 1/2 1/2 8.586 1.5290000000000001 0.3243 0.4663
    virgin olive oil 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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