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Moroccan Ras El Hanout Spice Mix

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5098
Energy (kCal)44.9145
Carbohydrates (g)8.4433
Total fats (g)1.6285
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grind peppercorns, coriander seeds and star anise. Mix all ingredients in a small bowl (or cup) until well mixed. Mix will keep for a little over a month. Tip: place some cling film directly over the mix to keep it fresher! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mustard 1/2 teaspoon ground 0.1575 0.0272 0.0167 0.0024
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    salt 1 teaspoon - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075
    cinnamon 1/2 teaspoon - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    coriander 3/4 teaspoon ground 4.023 0.7424 0.16699999999999998 0.2399
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    star anise 1/2 teaspoon - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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