RecipeDB

Cooking in progress....

Aartappel-Poeding (South Africa)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.926
Energy (kCal)1719.98
Carbohydrates (g)220.19
Total fats (g)66.84
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prehest oven to 350 degrees. | 2. To the potatoes add eggs, sugar, salt, vanilla, almond or lemon essence and zest. Put dabs of butter on top and top with a good grating of nutmeg or almond slices. | 3. Bake in a lightly buttered casserole dish for 30 minutes till lightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 cooked mashed - - - -
    egg 8 572.0 2.88 50.24 38.04
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    salt 1 pinch - - - -
    almond lemon essence 1 teaspoon - - - -
    lemon zest 1 - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    nutmeg - - - -
    almond sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition