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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the cooked couscous in a large bowl & mix in the salt. | 2. De-stone the dates & roughly chop them. Chop the walnuts into relatively small pieces (about the size of a pea). | 3. Starting with 80g of each of the butter & the ghee, mix them into the couscous - the best way to do this is with your hands, Rub the couscous between your fingertips & palms until the grains are evenly coated. | 4. Set aside 2 tbsp of the dates & of the walnuts, mix the remainder into to the couscous & mix well until evenly distributed. | 5. Taste & add more butter or ghee if desired. | 6. Transfer the couscous to a large serving bowl & decorate with the reserved dates & walnuts. Sprinkle a little sugar over the top of the couscous & serve. | 7. Allow people to add their own sugar to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
couscous	1		cooked	650.48	133.9539	22.0748	1.1072
walnut	300			578136.0	0.0	0.0	65400.0
date	200			82908.0	22058.82	720.3	114.66
butter	80 -100		softened	0.0	0.0	0.0	0.0
ghee	80 -100			-	-	-	-
salt	1/2	teaspoon		-	-	-	-
sugar				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.