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Gullah House Restaurant Miss Hannah's Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3556
Energy (kCal)772.74
Carbohydrates (g)129.0817
Protein (g)28.022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 5 cups 0.0 0.0 0.0 0.0
    shrimp 1 1/2 1/2 unpeeled raw 6.39 0.0819 1.2249 0.0909
    water 3 1/4 cups 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    grit 1 cup uncooked 577.2 123.3804 11.934000000000001 2.73
    egg 2 beaten 143.0 0.72 12.56 9.51
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cheddar cheese 1 1/2 cups shredded divided - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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