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Persian Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)158.9837
Energy (kCal)3553.643
Carbohydrates (g)43.5854
Total fats (g)305.0788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine bay leaves, salt, pepper, oil, lemon juice, and garlic in a bowl and marinate meat four hours in the refridgerator. | 2. Remove meat from marinade and skewer with bayleaves and vegetables. Brush with marinade. | 3. Grill for 5-8 minutes each side or broil in your oven for 3-5 minutes each side until done. | 4. Cool for 5 minutes so the juices will set. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 2 cut 2422.224 0.0 153.1354 195.8645
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 2 tablespoons - - - -
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    bay leaf 6 - - - -
    eggplant 2 cubed - - - -
    onion 1 cubed 64.0 14.944 1.76 0.16
    green pepper 2 cubed 59.6 13.8272 2.5628 0.5066
    tomato 4 cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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