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Korean-style Seaweed Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.1384
Energy (kCal)324.2525
Carbohydrates (g)2.1089
Total fats (g)23.5555
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak seaweed in water to cover. When soft, drain, and cut into 2 inch pieces. | 2. Heat a saucepan over medium heat; add beef, sesame oil, 1/2 tablespoon soy sauce, and a little salt, and cook for 1 minute. Stir in seaweed and remaining 1 tablespoon soy sauce; cook for 1 minute, stirring frequently. Pour in 2 cups water, and bring to a boil. Stir in garlic and remaining 4 cups water. Bring to a boil, cover, and reduce heat. Simmer for 20 minutes. Season to taste with salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown 1 package seaweed - - - -
    beef sirloin 1/4 pound minced 227.8005 0.0 23.0067 14.4047
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    soy sauce 1 1/2 tablespoons 12.72 1.1832 1.9536 0.1368
    salt 1 teaspoon - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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