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Turkish Lamb Pita Burgers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)124.4492
Energy (kCal)1840.1861
Carbohydrates (g)82.8463
Protein (g)101.9028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgur 1/3 cup 159.6 35.406 5.7353 0.6207
    water 1 cup boiling 0.0 0.0 0.0 0.0
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    nonfat plain yogurt 3/4 cup - - - -
    scallion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    flat leaf parsley 1/4 cup chopped divided - - - -
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    lemon zest 1 teaspoon grated - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    pepper 1 1/2 1/2 ground divided 0.9312 0.21600000000000003 0.04 0.0079
    tomato 2 cups diced 53.64 11.5922 2.6224 0.596
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lamb 12 ounces ground 908.334 0.0 57.4258 73.4492
    turkey 4 ounces ground 162.0667 0.1473 24.5253 6.392
    yellow onion 1 cup chopped 114.84 6.8382 0.8265 9.396
    egg 1 71.5 0.36 6.28 4.755
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    salt 1/2 teaspoon - - - -
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    cinnamon 1 pinch ground - - - -
    wheat pita bread 6 warmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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